The Freedom Pact

Challenging conventional thinking. Empowering beliefs. Delivering practicality.

#94: Elizabeth Grullon - Why Self Compassion Is The Most Important Habit You Can Develop

Elizabeth Grullon is an actress, director, voice over artist, business owner, and meditation teacher. But really, she is so much more than the sum of her experiences. Listen on to find out why you are too.

Elizabeth has featured on Cartoon Network, Disney, Star Wars: Jedi Fallen Order and much more.

Elizabeth is one of the most enlightened individuals we have spoken to on the podcast and through her meditation and mindfulness practices, she has come to realise what it takes to meet your true self, and the true power of self compassion.

Elizabeth "cant wait to meet you. Cant wait to help you meet yourself."