On episode 9 of Freedom Pact, the guys give a base introduction to the topic of self esteem, dealing with many of the questions that surround it.
This episode was inspired by the book: Six Pillars Of Self Esteem by Nathaniel Branden Ph.D. You can check it out below.
https://www.amazon.co.uk/Pillars-Self-Esteem-Nathaniel-Branden-Ph-D/dp/0553374397/ref=sr_1_1?ie=UTF8&qid=1534957315&sr=8-1&keywords=6+pillars+of+self+esteem