The Freedom Pact

Challenging conventional thinking. Empowering beliefs. Delivering practicality.

#150: Dr Chatterjee - Health Expert Shares His Secrets For Losing Weight & Feeling Great

Today on the show, we are joined by @DrChatterjee.

Dr Chatterjee is on a mission to help 100 million people feel fantastic by restoring them to optimal health.

Multiple times New York Times best-selling author, medical doctor, podcast host of the Feel better Live More show and his latest book is called Feel Great, Lose Weight.

In this episode we discuss principles for effective weight loss, what foods to eat and what foods to avoid, why diets don’t work, why the food system is stacked against us and much more.

I hope you enjoy this episode with the superb, Dr Chatterjee.

Links: (video interviews) (Healthy, Wealthy & Wise Newsletter)