Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness.

Paul is a consultant for the Us Air Force, Chicago bulls and other major outlets.

In this episode we discuss the impact of modern life on health, the 4 doctors: diet, quiet, movement and happiness as well as practical health tips.

Links:
https://www.youtube.com/c/FreedomPact (video interviews)
https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter)
https://instagram.com/freedompact
https://chekinstitute.com/paul-chek/