About Newsletter Podcast Books

About Newsletter Podcast Books

For the
curious minded.

Timeless ideas. Transformational Content. Optimise Your Life.

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#171: Cosmic Skeptic - How Do We Decide What Is Right And Wrong?

Alex J. O’Connor is founder of the Cosmic Skeptic YouTube channel, podcast and blog, platforms dedic...

15th March 2021

64 mins
#170: Dr Judson Brewer - A Neuroscientist's Guide To Unwinding Anxiety

Dr. Jud Brewer is an internationally renowned addiction psychiatrist and neuroscientist. His TED Tal...

12th March 2021

53 mins
#169: Ben Bikman - This Is What Is Making You Sick & How You Can Stop It

Benjamin Bikman earned his PhD in Bioenergetics and was a postdoctoral fellow with the Duke-National...

8th March 2021

46 mins
#168: Carl Benjamin - Where Are We Heading As A Society?

Carl Benjamin Interview on Big Tech, Piers Morgan, Censorship, Masculinity and More Carl Benjamin (...

5th March 2021

51 mins
#167: Dave Rubin - Why You Will Never Be Happy If You Always Look At Life Through A Political Lens

Dave Rubin's journey from a left leaning progressive to a free thinking classical liberal has been q...

1st March 2021

32 mins
#166: Rich Diviney - Former US Navy Seal on Leadership, Empathy, Courage & Optimal Performance

Rich Diviney is a retired Navy SEAL Commander. In a career spanning more than twenty years, he compl...

26th February 2021

55 mins
#165: Darragh Ennis - ITV's Chaser On Pursuing Passion & Happiness In Your Life

Darragh Ennis is an Irish quizzer, scientist and postdoctoral researcher at Oxford University. He is...

22nd February 2021

42 mins
#164: Dr Will Cole - Using Intuitive Fasting To Regulate Hormones & Slay Disease

Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and i...

19th February 2021

56 mins
#163: Dr Alan Christianson - How To Reset Your Metabolism & Maintain A Healthy Thyroid

Dr Alan Christianson is a naturopathic medical doctor who specializes in natural endocrinology with...

15th February 2021

43 mins
#162: Patrick McKeown - The Mind-Blowing Science of How Your Breathing May Be Destroying Your Health

Absolutely mind-blowing episode today. Today on the show, we are joined by Patrick McKeown. Patrick...

12th February 2021

63 mins
#161: Tony Horton - How To Optimise Your Health, Body & Brain

Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®. Tony is a world...

8th February 2021

73 mins
#160: Dr Frank Lipman - The New Science Of How To Age Well

Dr Frank Lipman is a New York Times Best-selling author, leading in functional medicine and the auth...

5th February 2021

56 mins
#159: Donald Robertson - How To Apply Stoicism In The Modern World

Donald is a writer, cognitive-behavioural psychotherapist and trainer. Donald specializes in teach...

1st February 2021

63 mins
#158: Dr Uma Naidoo - Harvard Psychiatrist On Using Your Diet To Fight Depression, Anxiety & PTSD

Dr Uma Naidoo is a Harvard Nutritional Psychiatrist, Professional Chef and best-selling author. Mic...

29th January 2021

56 mins
#157: Bret Weinstein - Achieving Unity: Trump's Exit, Biden Presidency, Big Tech & More

Bret Weinstein is an American biologist and evolutionary theorist who came to national attention dur...

25th January 2021

43 mins
#156: Shawn Stevenson - How To Reboot Your Metabolism & Upgrade Your Brain

Shawn Stevenson is a Podcaster, Science Educator & Best-selling author. Shawn is the author of the i...

22nd January 2021

60 mins
#155: The Happy Pear - The Plant Based Approach To A Healthier Body & A Happier Mind

The Happy Pear started out back in 2004 with Steve, Dave, a tiny shop and a dream of helping people...

18th January 2021

47 mins
#154: Hal Elrod - Success Coach Reveals How To Create A Miracle Morning Routine

Hal Elrod is an American author, keynote speaker and success coach. He is the author of the bestsell...

15th January 2021

46 mins
#153: Georges St-Pierre - The Journey To Becoming The Greatest Of All Time

Georges "Rush" St-Pierre, also known as “GSP,” is a Canadian professional mixed martial artist and f...

11th January 2021

58 mins
#152: Greg Lukianoff - How Good Intentions & Bad Ideas Are Setting Up A Generation For Failure

Greg Lukianoff is an attorney, New York Times best-selling author, and the President and CEO of the...

8th January 2021

57 mins
#151: Jason Bell - Why True Focus In The Skill You Need To Develop in 2021 To Achieve Your Goals

Jason Bell is an American former professional football player who was a cornerback in the National F...

4th January 2021

47 mins
#150: Dr Chatterjee - Health Expert Shares His Secrets For Losing Weight & Feeling Great

Today on the show, we are joined by @DrChatterjee. Dr Chatterjee is on a mission to help 100 millio...

1st January 2021

58 mins
#149: Christmas Special - Reflections, The Future, Gratitude

Lewis & Joe sit down for a chat to reflect back on a crazy 2020. To everybody that has supported us...

21st December 2020

43 mins
#148: Professor Brian Keating - Exploring The Deepest Questions In Science Today

Today on the show we are joined Professor Brian Keating. Dr Keating is a Distinguished Professor of...

18th December 2020

46 mins
#147: Dean Stott - How To Develop A Relentless Special Forces Like Mindset

Dean Stott is The Frogman: one of the UK’s premier adventurers and motivational speakers. A former s...

14th December 2020

49 mins
#146: Dr Michael Shermer - The Sceptical Approach To Forming Helpful Beliefs

**Audio issues** Very sorry about the audio problems within this episode. Had a major microphone p...

11th December 2020

65 mins
#145: Ora Nadrich - Using Mindfulness & Meditation To Live Your Most Authentic Life

Ora Nadrich is the founder and president of the Institute for Transformational Thinking and author o...

7th December 2020

50 mins
#144: Jason Fried - Basecamp CEO on Enough, Parenting, Jeff Bezos & Winning at Business

Jason Fried (@jasonfried) is the CEO & Co-founder of Basecamp. Jason hosts the very popular Rework...

4th December 2020

48 mins
#143: Jimmy Conrad - Lessons To Take You To The Top

Jimmy Conrad is an American retired soccer player who played as a defender. During his 13-year MLS c...

30th November 2020

51 mins
#142: Paul Chek - The Last 4 Doctors You'll Ever Need

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kines...

27th November 2020

54 mins
#141: Dr Ed Adams - Reinventing Masculinity: The Liberating Power of Compassion and Connection

Edward M. Adams, PsyD, has been a psychologist in private practice for over thirty years. He founded...

23rd November 2020

56 mins
#140: Dr Sue Johnson - Couples Therapist Reveals The Secrets To Healthy Relationships

Dr Sue Johnson is a Clinical Psychologist, Couple's Therapist and best-selling author of 'Hold Me Ti...

20th November 2020

93 mins
#139: Chesney Hawkes - How To Define Your Own Success & Deal With Setbacks

Today on the show, we are joined by pop royalty! Chesney Hawkes is an English pop singer, songwriter...

16th November 2020

47 mins
#138: Greg McKeown - Essentialism: The Disciplined Pursuit of Less

Today on the show we are joined by Greg Mckeown. Greg is the new-work times best-selling author of...

13th November 2020

58 mins
#137: Jay Morton - What It Means To Be A True 'Soldier' In Life

Jay Morton is a former SAS Operator, having spent a total of 14 years in the military. He has since...

9th November 2020

56 mins
#136: Morgan Housel - The Best Strategies For Making, Keeping & Managing Your Money

Morgan Housel is a partner at Collaborative Fund and a former columnist at The Motley Fool and The W...

6th November 2020

44 mins
#135: Dave Rubin - Why Thinking For Yourself Is The Most Important Thing You Can Do Right Now

Dave Rubin's journey from a left leaning progressive to a free thinking classical liberal has been q...

2nd November 2020

47 mins
#134: Seth Godin - Professionalism, Passion, Creativity & Excellence

Mama Mia, today on the show we are joined by Seth Godin. This is perhaps one of the biggest coups w...

30th October 2020

36 mins
#133: Gauranga Das - Monk On How To Control Your Mind And Avoid Distraction

Gauranga Das is a monk of 26 years, a leadership and mindfulness coach, and the former teacher and m...

26th October 2020

54 mins
#132: Steven Pressfield - The War of Art, The Myth of Natural Talent & Turning Pro

Steven Pressfield is a historian, best-selling author of the War of Art and screenplay writer. Stev...

23rd October 2020

55 mins
#131: Gaur Gopal Das - Way Of The Monk: These Are The Steps To Peace, Purpose And Lasting Happiness

Gaur Gopal Das studied electrical engineering but after a brief stint in business decided to live li...

19th October 2020

48 mins
#130: Douglas Murray - Why More Than Ever We Need To Be Brave

Douglas Murray is a best-selling author, journalist and political commentator. In this hour-long in...

15th October 2020

61 mins
#129: Neil Oliver - Wisdom Of The Ancients: Life Lessons From Our Distant Past

Neil Oliver is a Scottish archaeologist, historian, broadcaster and writer who is the author of the...

12th October 2020

58 mins
#128: Dr Gad Saad - The War On Truth, Science & Reason

Today on the show, we are joined by Gad Saad. Dr. Gad Saad is Professor of Marketing, public intell...

8th October 2020

53 mins
#127: Gil Blander, PhD - The Science of Reversing The Aging Process & Living Longer

Dr. Gil Blander is internationally recognized for his research in the basic biology of aging and tra...

5th October 2020

49 mins
#126: Safi Bahcall - The Power Of Asking Great Questions

Safi Bahcall is a second generation physicist, biotech entrepreneur and former public-company CEO....

2nd October 2020

61 mins
#125: Dr Neal Barnard - The Whole Foods Plant-Based Approach For Optimal Health & Avoiding Dementia

Today on the show - we have a massive name in the health & nutrition space. Dr Neal Barnard. The qu...

28th September 2020

50 mins
#124: Professor Donald Hoffman on Consciousness, Reality and Evolution

Today on the show, we are joined by Professor Donald Hoffman. Donald Hoffman is an American cognitiv...

24th September 2020

72 mins
#123: Tom Young - How To Become An Effective Leader

Tom Young is a Performance Psychologist (C.Psychol, HCPC) specialising in team dynamics and leadersh...

21st September 2020

51 mins
#122: Bret Weinstein - Social Justice, Civil War, Election 2020 & More

Bret Weinstein is an American biologist and evolutionary theorist who came to national attention du...

18th September 2020

49 mins
#121: Seb Carmichael Brown - How We Built A Football Club: The Hashtag United Story

Today on the Freedom Pact podcast we are joined by Seb Carmichael-Brown. Seb is the Commercial Dire...

14th September 2020

53 mins
#120: Massimo Pigliucci - Stoicism, Decision-Making Like Marcus Aurelius, Dying Young & Memento Mori

Today on the show, we are joined by Professor Massimo Pigliucci. Massimo is the professor of Philos...

11th September 2020

59 mins
#119: Sarah Knight - The No F*cks Given Author On How To Get Your Life Together

Sarah Knight is the author of the massively popular No F*cks Given Guides. Her books tap in to feeli...

7th September 2020

55 mins
#118: Dr Rick Hanson - Neuroscience, Ancient Wisdom & Practises For The Highest Happiness

Today on the show, we are joined by New York Times Best-selling author, clinical psychologist and pr...

4th September 2020

57 mins
#117: Glenn Holmes - How To Find Your Road Map To Success

Born and raised in Blackburn, England, Glenn loved sports his whole life, and began boxing and compe...

31st August 2020

64 mins
#116: Rutger Bregman - Why You Should Feel Hopeful About The Future Of The World

“A cynical view of human nature has always been in the interest of those in power... It’s just easie...

28th August 2020

57 mins
#115: Cristina Zenato - The Shark Whisperer On How To Face Your Fears & Live With Purpose

Cristina is one of the first in the world to have been able to induce a state of relaxation in the C...

24th August 2020

46 mins
#114: William von Hippel - The New Evolutionary Science Of How We Came To Be Human

Today on the show, we are joined by Professor William von Hippel. Professor Von Hippel is a professo...

21st August 2020

56 mins
#113: Ben Aldridge - How To Build A Strong & Resilient Mindset

Ben Aldridge offers a selection of strange and wonderful challenges designed to take you out of your...

17th August 2020

50 mins
#112: Maria Konnikova - Professional Poker Player On Weaponising Self-Belief

What an episode we have for you. Today on the show, we are joined by Maria Konnikova. Maria graduat...

14th August 2020

64 mins
#111: Nick From BookThinkers - How To Optimise Your Reading, Become Better, Faster & Retain More

Ever wanted to become better at reading & actually retaining the information you read? In this episo...

10th August 2020

44 mins
#110: General Stanley McChrystal - Discipline, Self-Respect, Decision Making and Leadership

Today on the show, we are joined by General Stanley McChrystal. General McChrystal is a retired fou...

6th August 2020

50 mins
#109: Viddal Riley - Lessons Learned From Boxing, Youtube, KSI & More

Viddal Riley is is a Pro Boxer, a Youtuber, a rapper, a businessman, an influencer and a whole lot m...

3rd August 2020

40 mins
#108: Dr. Michael Greger - How To Prevent Alzheimers & Live Longer

Michael is a physician, 3x New York Times Best seller, founder of Nutritionfacts.org and you may kno...

30th July 2020

32 mins
#107: Ricky Norwood - Why Gratitude Is One Of The Most Important Traits You Can Develop

Ricky Norwood is a British actor, known for his on screen portrayal of 'Fatboy' on BBC's Eastenders....

27th July 2020

84 mins
#106: Dr. David Perlmutter - How To Detox Your Brain For Better Health & Clearer Thinking

Today on the show, we are joined by Dr David Perlmutter. The best-selling author of Five New York Ti...

20th July 2020

53 mins
#105: Ariane Andrew - Former WWE Superstar On How To Take Control Of Your Destiny

You can call Ariane a " Queen Of all Trades", because for as much work as she put in the ring (WWE S...

13th July 2020

50 mins
#104: Dr Tal Ben Shahar - The Creator Of Harvards Most Popular Ever Course On Becoming Happier

Today, we are joined by Dr Tal Ben Shahar. Tal is the creator of the most popular course in Harvard’...

6th July 2020

64 mins
#103: Bruce Buffer - Veteran Voice Of The UFC On How To Achieve Your Dreams

On today's episode of the podcast, we are joined by the LEGENDARY Bruce Buffer! Bruce is the 'veter...

3rd July 2020

30 mins
#102: Ash Dykes - Hiking Mongolia, Madagascar & The Yangtze River

Ash Dykes is an explorer, extreme athlete, motivational speaker and 3x World First Record Holder. As...

29th June 2020

68 mins
#101 Patrick Bet-David - Legendary Entrepreneur On How Visiting The Cemetery Launched Him To Success

Today on the show we are joined by Patrick Bet-David. Patrick is the founder and CEO of PHP insuranc...

22nd June 2020

54 mins
#100: Special Episode - The Lessons, The Journey, The Future

“Thank you and stay tuned.” - @freedompact In this special episode to celebrate the release of #100...

19th June 2020

115 mins
#99: James Smith - Escaping The Rat Race & Living A Life Of Meaning

James Smith joins the Freedom Pact podcast to talk about his journey in escaping the corporate life...

15th June 2020

60 mins
#98: Vishen Lakhiani - How To Bend Reality And Make The Impossible Possible

Today on the show, we are joined by Vishen Lakhiani. Entrepreneur, founder and CEO of MindValley wh...

11th June 2020

46 mins
#97: Dr David Buss - The Sobering Science of Human Mating & How To Get Better At It

Today on the show we are joined by one of psychology’s most legendary ever figures - Professor David...

8th June 2020

67 mins
#96: John Assaraf - How To Rewire Your Brain & Commit To Success

John Assaraf is one of the leading mindset and behaviour experts in the world and the author of the...

1st June 2020

60 mins
#95: Dr Suzanne Iasenza - Sex Therapist On The Journey From Dysfunction To Erotic Discovery

I think this is one of the most interesting episodes we’ve done. Today, on the show, we are joined...

25th May 2020

58 mins
#94: Elizabeth Grullon - Why Self Compassion Is The Most Important Habit You Can Develop

Elizabeth Grullon is an actress, director, voice over artist, business owner, and meditation teacher...

22nd May 2020

53 mins
#93: Mark 'Billy' Billingham MBE - SAS Star On How To Unlock Your True Potential

Today on the show we are joined by Mark 'Billy' Billingham MBE. Mark is an ex SAS mountain troop spe...

18th May 2020

57 mins
#92: Dr. Will Bulsiewicz - Fiber, Healing, Longevity and Optimising the Microbiome

Will is an award-winning, and board certified gastroenterologist who both practises and researches a...

11th May 2020

97 mins
#91: Ollie Ollerton - How To Become ‘Battle Ready’

Matthew 'Ollie' Ollerton is a former Special Forces soldier and a member of the Directing Staff on C...

4th May 2020

69 mins
#90: Dr Andrew Huberman - Stanford Neuroscientist On The Rules Of Long-Lasting Adaptive Brain Change

Welcome back! We are in the middle of a global pandemic. Whilst we’ve placed such a focus on saving...

27th April 2020

89 mins
#89: Jay Morton - SAS Star On Why Complacency Is Your Worst Enemy

20th April 2020

50 mins
#88: Chris Voss - Everyday Negotiation Tactics From An FBI Hostage Negotiator

“Never be mean to someone that can hurt you by doing nothing.” - @fbinegotiator Today on the show,...

13th April 2020

64 mins
#87: Dr Jessamy Hibberd - Mental Health Tools For The Coronavirus Pandemic

''You're not stuck at home, you're safe at home.'' - @DrJessamy Whilst there’s so much focus in the...

10th April 2020

48 mins
#86 Anthony Ogogo: Olympian Mindset & Dealing With Setbacks

Anthony Ogogo is a former Olympian, boxer & current professional wrestler. Anthony won a bronze meda...

6th April 2020

68 mins
#85: Dr Jonah Berger - The New Psychology Of Influence

Today on the show, we are joined by Dr Jonah Berger. Jonah is a marketing professor at the highly...

30th March 2020

55 mins
#84: Abigail Harrison - Astronaut Abby On Finding Your Mars

Today on the show, we are joined by Abigail Harrison, also known as astronaut abby. Abby is aiming...

16th March 2020

60 mins
The Secret Advantage YOU Don't Realise You Have

This clip is taken from episode 71 of Freedom Pact with Dean Graziosi. The full one hour long episo...

6th March 2020

3 mins
#83: Aaron Alexander - Principles For A Stronger Body & A Sharper Mind

Today on the show, we are joined by Araron Alexander. Aaron is a world leading manual therapist and...

28th February 2020

54 mins
#82: Lauren Zander - Being The Hero Of Your Own Story

Lauren Zander is one of the most accomplished life coaches in the world. Lauren is the Co-founder of...

17th February 2020

60 mins
#81: Beth Weissenberger - How To Overcome The Voices Of Self-Sabotage

Beth is a masterful coach and personally coaches our most senior executive clients as well as leads...

10th February 2020

56 mins
#80: Shane Parrish - Mastering The Best Of What Other People Have Already Figured Out

Shane is the host of the Knowledge Project podcast which is my go-to listen, for a slight tangent -...

4th February 2020

53 mins
#79: Nick Santonastasso - Overcoming Depression To Inspire Millions

Guys all of our videos are now on Youtube! We will now be releasing video interviews of our podcasts...

27th January 2020

59 mins
#78: Olesya Rulin - Disney Star On How To Take Action When You're Most Afraid

Hey Hey, Welcome back to the Freedom Pact Podcast. The aim of this brand is to challenge conventiona...

20th January 2020

57 mins
#77: Erik Salzenstein - How To Break Out Of Your Own Prison Walls

“From Prison To Prosperity.” - @salzenstein Today on the show, we are joined by Erik Salzenstein. E...

13th January 2020

60 mins
#76: David Meerman Scott - How To Build A Fanocracy & Turn Fans Into Customers

Today on the show, we are joined by marketing strategist, entrepreneur, advisor, Venture capitalist...

6th January 2020

59 mins
#75: Alan Weiss - On Why You're Only A Failure If You Never Try

Welcome back ladies & gentleman. We want to start this episode off by paying our enormous gratitude...

24th December 2019

38 mins
#74: Dr William Li - On The Foods That Can Defeat Cancer

Today on the show, we are joined by one of the leading pioneers in health-care Dr William Li. Will,...

20th December 2019

67 mins
#73: Kute Blackson - On Why We Should Embrace Death To Live Fully

Welcome back to the Freedom Pact Podcast. The show that will deliver Freedom from limiting beliefs,...

17th December 2019

63 mins

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